an empowering women’s coach
I help capable, spiritually open, women leaders in their 40s–60s build deep self-trust and self-belief — so even when self-doubt arises, it no longer holds them back from leading, being paid their worth, and living with clarity, courage, and inner peace.
Build the confidence, boundaries, and self-trust you need to lead powerfully, speak up with ease, and value your worth”
No pressure. Just a thoughtful conversation.
What’s Possible for You
Imagine leading from a place of steadiness and self-trust — not because self-doubt has disappeared, but because it no longer runs the show.
You recognise moments of doubt with compassion, meet them with inner strength, and continue to lead yourself and others with clarity and confidence.
You make decisions with greater ease, trust your intuition, and speak up even when things feel uncertain.
You set boundaries that honour your energy and your values, and you no longer under-price yourself, over-give, or shrink your contribution.
As your self-belief deepens, you feel calmer and more grounded in yourself.
You know your worth, you charge (or ask to be paid) what you deserve, and you lead — in your work and your life — with courage, presence, and a quiet, enduring sense of inner peace.
Why Women Trust Me
I bring over 23 years of experience supporting women to lead with confidence, clarity, and self-belief — in organisations, businesses, and life.
Over this time, I’ve delivered more than 800 leadership workshops and supported over 10,000 people across Australia and the Asia–Pacific.
My work blends professional leadership development with mindfulness, self-compassion, meditation, and Reiki — supporting women not to “fix” themselves, but to build deep self-trust and inner steadiness, even when self-doubt arises.
I’ve partnered with respected organisations including RMIT, presented internationally, and supported hundreds of women through 1:1 coaching to speak up with confidence, set boundaries, value their worth, and lead in ways that feel authentic and sustainable.
Above all, I lead with compassion, presence, and grounded wisdom — shaped by decades of personal growth, spiritual practice, and lived experience.
My Signature Method
“The Unshakable Self-Belief Framework for Women Leaders”
A grounded, compassionate pathway to leading with confidence — even when self-doubt is present.*
This framework is not about eliminating self-doubt.
It’s about building deep self-trust and inner stability, so moments of doubt no longer derail your leadership, decisions, or sense of worth.
Through a 4-pillar journey, you learn to meet self-doubt with self-compassion, return to your inner centre, and lead with clarity, courage, and calm presence — in your work and your life.
Pillar 1: Personal Leadership Foundation
You deepen your understanding of who you are as a leader — your values, strengths, and inner drivers — building a steady foundation you can return to when doubt or uncertainty arises.
Pillar 2: Self-Belief & Self-Compassion
You change your relationship with self-doubt, learning to meet the inner critic with awareness and kindness, and building self-belief through emotional safety and compassion rather than pressure.
Pillar 3: Confident Leadership, Voice & Worthiness
You practise speaking up, setting boundaries, owning your value, and charging (or asking to be paid) what you’re worth — leading visibly and clearly, even when things feel edgy.
Pillar 4: Calm & Magnetic Presence
You cultivate a grounded, calm presence through mindfulness and intuitive awareness, allowing confidence, influence, and trust to arise naturally.
Together, these pillars don’t remove your humanity — they strengthen your capacity to lead with it.
Copyright Helen ELizabeth Alm 2026
What You’re Struggling With
Even though you’re capable and accomplished, moments of self-doubt can still arise — especially when the stakes feel high or visibility increases.
You may second-guess your decisions, hold back your voice, or quietly wonder if you’re doing enough, being enough, or charging enough.
You want to lead with greater ease and steadiness, set clearer boundaries, and trust yourself more fully.
And while you’re deeply committed to growth, you’re ready for a way of leading that feels calmer, kinder, and more sustainable — not driven by pressure or self-criticism.
Who I Work Best With
You’re a capable, heart-centred woman leader in your 40s–60s who is thoughtful, intelligent, and deeply committed to growth.
You may still experience moments of self-doubt — but you’re no longer willing for those moments to hold you back from leading, contributing, or valuing your worth.
You’re either leading within an organisation or running your own business, and you sense you’re being called to lead from a deeper place — with more self-trust, steadiness, and inner authority.
You want to speak up more freely, set boundaries with clarity, and make decisions without constantly second-guessing yourself.
You’re spiritually open and drawn to practices such as mindfulness, meditation, intuition, or energy-based work — not as an escape from reality, but as a way to stay grounded, present, and aligned.
Most of all, you’re ready to meet yourself with more kindness, trust yourself more fully, and lead — even when things feel uncertain — from a place of calm confidence and inner peace
Ready to explore what’s possible for you?
If you’re sensing it’s time to build deeper self-trust and lead with greater clarity and calm, I invite you to book a gentle clarity conversation.
No pressure. Just a thoughtful conversation to see what support might feel right for you.
“From the initial conversations, gently designed to determine what i wanted to change/ transform, through to the Reiki treatments I felt completely relaxed. I left feeling lighter, calmer and more focused, along with some exercises between sessions.
Helen is very professional and has a wonderful intuitive way of working. I really enjoyed my sessions and found them incredibly relaxing. I found the treatments to be a great way to release tension and restore balance to both my body and mind.
Her coaching room is beautiful and like Helen has a serene and calming energy. I cannot recommend Helen more highly.“
—Fiona McGinnes.
“For years I was stuck in what I would call a 'freeze response', I knew what I had to do and what steps that I needed to take but for whatever reason I just couldn't action anything. This inability to action left me in places where I just wasn't progressing emotionally or professionally which made me feel extremely frustrated and unfulfilled.
“By committing to a program of sessions with Helen, I have made some significant mind shifts which have helped me enormously. I have much greater perspective and clarity on what is important in my life. By identifying my personal and professional goals and working out strategies and actions needed to achieve them I feel that I have made many significant positive changes in my life. Helen has given me the tools and I have gained the confidence and self trust to make proactive decisions, in my life and business so that I can lead a more fulfilling and satisfying life.”
Sonya Muller - business owner