an empowering women’s coach
Using reiki, personal development coaching and mindfulness training, I help the evolving woman de-stress, gain more time for themselves and create the life they truly want.
Are you stressed?
Show yourself some love with my unique one-on-one sessions that combine empowering coaching conversations, reiki energy balancing and mindfulness training.
We are living in challenging and demanding times and if you are feeling overwhelmed, anxious or lacking energy and vitality, you are not alone.
If you would like to be more calm, be kinder to yourself, and have more time for you, I would love to support you. Simply follow the link below.
Are you craving a change?
I can support you in clarifying what you truly want, what your heart is calling you to have, do or be.
Whether it is a new job, relationship, more health and vitality, more time for you or more JOY in your life…
I would love to support you in having the confidence and taking action to make your dreams a reality and knowing in you body, mind and heart that you deserve and are worthy of the BEST LIFE for YOU.
Reiki Energy Balancing
Vision Board Workshops
Mindfulness Training
Wine, conversation and fun!
Coaching sessions
Corporate Training
“From the initial conversations, gently designed to determine any areas of stress or anxiety, through to the Reiki treatments I felt completely relaxed. I left feeling lighter, calmer and more focused, along with some exercises (optional) to continue the work at home.
Helen is very professional and has a wonderful intuitive way of working. I really enjoyed my sessions and found them incredibly relaxing. I found the treatments to be a great way to release tension and restore balance to both my body and mind.
Her treatment room is beautiful and like Helen has a serene and calming energy. I cannot recommend Helen more highly.“
—Fiona McGinnes.